When I was a kid, we played outside, we ran around breaking a sweat, in turn burning off excess adrenaline and the stress hormone, cortisol. Without exercise, excess adrenaline will transpire in other ways such as temper tantrums and outbursts.

Dark green leafy vegetables, broccoli, lettuce, cabbage, and spinach provides the richest source of vitamin K. Asparagus, oats, whole wheat (unprocessed), and fresh green peas contain moderate amounts of vitamin K.

Want to shed a few pounds before Christmas? A quick three week hC3 Trim program is what you need. Start your two day load on Thanksgiving Day and be finished in time for Christmas feast.

We are now offering a new customer rewards VIP Program. Every 5th purchase clients will save 10% on all supplements and personal care, not including food items.