To put it simple, in order to attain healthy, normal blood sugar levels we have to eat foods that do not secrete insulin. Insulin is a hormone that raises blood-glucose levels. Its job is to store left over glucose for a rainy day. Unfortunately that rainy day never comes, so it continues to store in the form of fat, usually visceral fat also known as belly fat.

A classic vitamin B12 deficiency is pernicious anemia. B12 deficiency usually affects the brain and nervous system first. This can result in impaired nerve function, which can cause numbness, pins-and-needles sensation, or a burning feeling. Vitamin B12 deficiency can cause impaired mental function in elderly people that mimics Alzheimer’s disease. If the tongue looks red and irritated, that can be another sign of vitamin B12 deficiency.

Want to shed a few pounds before Christmas? A quick three week hC3 Trim program is what you need. Start your two day load on Thanksgiving Day and be finished in time for Christmas feast.

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