Start simple. Make a list of foods in each category you like. Start with animal protein. Which animal proteins could you eat on a regular basis? Such as beef, chicken, fish, and pork. Then make a list of foods in the vegetable category. Which green vegetables could you eat regularly? Write those down. Then in the fruit category, which berries could you eat on a regular basis?

Inositol along with choline provide a “lipotropic” effect – promotes the exportation of fats from the liver. Severe liver disorders develop from excess fat and bile in the liver, which makes inositol’s lipotropics very important. Inositol is also essential for proper nerve, brain, and muscle function. Phytic acid (fiber) proves to be a possible anticancer agent.

Want to shed a few pounds before Christmas? A quick three week hC3 Trim program is what you need. Start your two day load on Thanksgiving Day and be finished in time for Christmas feast.

We are now offering a new customer rewards VIP Program. Every 5th purchase clients will save 10% on all supplements and personal care, not including food items.